Awaken the Body - Break at Annual Meeting

During the first Plenary Session of Annual Meeting on Friday there was a break from the business as Deanna Murray and Carol Scott Kassner led us in a centering and body movement exercise.

2010 PNCUCC AM Friday Opening Body Movement from PNC UCC on Vimeo.

A Break of Sorts

So....the days are long at these meetings....they just gave us a break of sorts. We are being led in this moment through guided body movements and sounds that are meant to restore our center. Some choose to go to the bathroom instead....or wander for fresh air...or write on the Blog. As I was writing this the "primal screaming" as named by Rev. Steve Eriksen began.