Awaken the Body - Break at Annual Meeting

During the first Plenary Session of Annual Meeting on Friday there was a break from the business as Deanna Murray and Carol Scott Kassner led us in a centering and body movement exercise.

2010 PNCUCC AM Friday Opening Body Movement from PNC UCC on Vimeo.

Our Prayer this Morning

We began our prayer with lots of body movement and ended with beautiful meditative thinking. I discovered that of the four energies that can be expressed through the Body: Swing, Thrust, Hang, and Shaping that I am shaping with a little modification from Thrust.

Watch some Body Prayer:

Movement Break

This was a "movement break" or a chance to work the kinks out during a Saturday morning break time. Thanks to Deanna Murray, Pastor of Prospect UCC in Seattle for leading us in this spiritual moment.

If you were there.....comment on what this experience was like for you or not if you decided to break out.